3 ingredient oatmeal cookies are the ideal answer if you’ve ever had a need for something sweet, chewy and healthful but didn’t want to spend hours in the kitchen or use a lengthy list of ingredients. This simple, tried-and-true recipe makes delicious, healthy, and fulfilling cookies with basic ingredients from the cupboard. We’ll guide you through each step of making these cookies to perfection in this post. This tutorial will help you become an expert baker of three-ingredient oatmeal cookies, regardless of your level of baking experience and preference for simplicity.
What Are 3 Ingredient Oatmeal Cookies?
These oatmeal cookies combine the natural sweetness of ripe bananas, the chewiness of rolled oats and the decadence of chocolate chips (or other mix-ins) to create a simple, healthy dessert. They don’t need flour, butter, or refined sugar, and they’re naturally free of gluten, eggs, and dairy. These cookies are ideal for guilt-free midnight cravings, post-workout energy bits, kid-friendly snacks, and meal preps.
Ingredients β What Youβll Need
To make 3 ingredient oatmeal cookies, all you need are the following:
2 ripe bananas β The more brown spots, the sweeter and better for baking.
1 cup rolled oats β Use old-fashioned oats for the best chewy texture.
Β½ cup chocolate chips β Dark, semi-sweet, or vegan chocolate chips all work great.
Optional Add-ins: Chopped nuts, shredded coconut, cinnamon, peanut butter, raisins, or flaxseeds for extra nutrition and flavor.
Instructions
Preheat and Prepare
Line a baking sheet with parchment paper or a non-stick silicone mat, and preheat your oven to 350Β°F (175Β°C). This guarantees uniform baking and effortless cleanup.
Mash the Bananas
Peel and mash the ripe bananas with a potato masher or fork in a large mixing bowl. The consistency should be smooth and pudding-like, with some little pieces for texture.
Advice: Your cookies will be sweeter if the banana is riper.
Add Oats and Chocolate Chips
Add the chocolate chips and rolled oats. Mix the ingredients together until they are fully blended. The batter will be somewhat lumpy, thick, and sticky.
Pro Tip: Give the mixture five minutes to sit. This improves the oats’ ability to bind and absorb moisture.
Scoop and Shape
To portion out the dough, use a tablespoon or cookie scoop. Spoons should be placed about 2 inches apart on the prepared baking sheet. To create round cookie shapes, gently flatten each mound using your fingers or the back of a spoon.
Bake
Bake for 12 to 15 minutes in a preheated oven, or until the tops are firm and the edges are just beginning to turn brown. Take out of the oven, let cool on the tray for five minutes, and then move to a wire rack.
As they cool, the cookies will solidify.
Serve and Store
Enjoy your warm oatmeal cookies as a midday snack or with a glass of almond milk. Keep leftovers in the refrigerator for up to a week or at room temperature for up to three days in an airtight container.
Nutritional Benefits
These cookies are more than just easy to make β theyβre packed with nutrients:
Bananas offer potassium, fiber, and natural sweetness.
Oats are high in soluble fiber (beta-glucan), which aids in digestion and lowers cholesterol.
Chocolate chips provide antioxidants and a satisfying taste without overwhelming the health profile.
When you skip processed sugars, oils, and flour, you end up with a treat that fuels your body without guilt.
Pro Tips
Use overripe bananas: They’re softer and sweeter, acting as a natural binder.
Donβt overbake: The cookies continue to cook after being removed from the oven.
Customize freely: Add a dash of vanilla extract, cinnamon, or nutmeg for extra depth.
Choose mix-ins wisely: If using wet ingredients like nut butter, slightly increase the oats.
FAQs
Yes, but the texture will be softer and less chewy.
Absolutely! Freeze after baking in an airtight container for up to 2 months.
Yes, simply skip the chocolate chips or use sugar-free alternatives like cacao nibs.
Yes, omit the chocolate chips and any added sweeteners. Always consult with a pediatrician for dietary concerns.
Final Thoughts
These oatmeal cookies with only three ingredients are a great example of how tasty simplicity can be. A handcrafted, healthful dessert that complements any lifestyle may be produced with just a few basic ingredients from your cupboard. This is the recipe to save to your bookmarks and come back to time and time again, whether you’re food planning for the week, need a fast snack, or are teaching your kids to bake.